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Plant Sterols: Fight Cholesterol Naturally

Plant Sterols: Fight Cholesterol Naturally

Plant sterols offer a natural approach to lower your "bad" LDL cholesterol. But what are they? Learn more about plant sterols, how they work, and how to use them.

What are plant sterols?

Find out what plant sterols are and how they can lower your cholesterol. more

How can I benefit from plant sterols?

Eating foods with plant sterols can help reduce your cholesterol and your risk of heart disease. more

Where can I find plant sterols?

You don't need a prescription to get some plant sterols into your body. Plant sterols are found in natural foods, fortified foods, and dietary supplements. more

I am considering plant sterols. What next?

Can I take plant sterols? How much do I need? more

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