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Detoxing: The Big Clean

Detoxing: The Big Clean

You may have heard of detoxing – a process to rid your body of the toxins you've built up from bad foods and the environment. But do you know what it involves? Registered dietitian, nutrition expert and former media spokesperson for the Academy of Nutrition and Dietetics Lisa Dorfman gives the details.

The real deal on detoxing

More and more people, especially the overstressed, time-strapped, and nutrition-starved, are turning to detoxification to improve their diets and cleanse their systems. But what is detoxing really all about? more

Detox diet: do or don't?

Are you trying to think in new ways about what you eat and what it's doing to your body? If you're ready to put down the junk food and commit to eating better, you might want to consider detoxing. more

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