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Detoxing: What You Need to Know

Detoxing: What You Need to Know

You may have heard of detoxing – a process to rid your body of the toxins you've built up from bad foods and the environment. But do you know what it involves? Here's what you need to know about detoxing.

The truth about detoxing

More and more people, especially the overstressed, time-strapped, and nutrition-starved, are turning to detoxification to improve their diets and cleanse their systems. But what is detoxing really all about? more

Detox diet: do or don't?

Are you trying to think in new ways about what you eat and what it's doing to your body? If you've been trying to put down the junk food and commit to eating better, you probably have considered detoxing. more

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