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Food Allergy, Food Enemy?

Food Allergy, Food Enemy?

If you have a food allergy, you may feel that food is no longer your friend. But knowledge is power. Learn how you can identify your food sensitivity and spot your triggers, even when they appear in disguise.

Allergies vs. intolerances

One friend says he has a food sensitivity, another says she has a food allergy. What are they talking about? more

Food allergens: the usual suspects

Got a food allergy, or think you have one? Meet the usual suspects. more

I have a problem with certain foods. What now?

If you think you have a food sensitivity, take heart. There's a way through. more

Read the ingredients

What's wheat doing in my veggie patty?! You may think you know what you're eating, but reading the ingredient label can reveal some surprises. more

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