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Health Articles

Explore our library for useful information on managing your health and wellness.

Food and You

Food and You

Food plays a key role in our lives, both when we're sick and when we're well. How much do you know about how it affects you? Grow your knowledge about the food you eat and the food you buy.

Avoiding foodborne illness

Many of us prepare and store food on a daily basis – and manage to steer clear of foodborne illness (AKA food poisoning). But is it by skill or by chance? more

Eating when you're not well

When faced with a cold, many of us put our faith in orange juice or chicken soup. But what can we do to help our bodies cope with long-term illness? more

Nutritional labelling: get to know it

Do you read the nutrition labels on the food you buy? They can help inform your decisions. more

Organic basics

What does the term "organic" mean? Will eating organic foods boost your health? more

All material © 1996-2019 MediResource Inc. Terms and conditions of use. The contents herein are for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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