Skip to main content Skip to search Skip to top navigation Skip to footer

Health Articles

Explore our library for useful information on managing your health and wellness.

How Food Label Savvy Are You?

How Food Label Savvy Are You?

Scan the food labels on supermarket shelves. Do you understand all you're reading? Find out the significance of the numbers and the nutrients behind the names.

Understand the "Nutrition Facts" box

You eyeball that box marked "Nutrition Facts" on packaged foods, right? Be sure you know the essential elements of these mandatory food labels. more

Food label claims

Food labels can get crowded when nutritional claims are made and various qualities are touted. Get the label lowdown on a few common buzzwords. more

4 food label buzzwords explained

Food companies may try to boost a product's nutritional profile with healthy, wholesome-sounding label lingo. more

Food allergies and label aliases

You may think you know what you're eating, but reading the ingredient label can reveal some surprises. more

All material © 1996-2021 MediResource Inc. Terms and conditions of use. The contents herein are for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Back to Top